Gussa ya dar door krne ka aasan tarika
Aaj hum bat kar rahe hai gusse aur dar ki . Aksar log kahte hain ki hume bhut gussa aata hai . To jo log aisa khte hain unko hum ye btana chahte hain ki darasal unhe gussa aata hi nahi gussa kisi ko nahi aata balki wo log gussa karte hain kyuki jo bhi cheez aati hai use krna padta hai jaise bhukh bhukh lagna , toilet aana ye sab swabhavik aati hain to krna padta hai lekin gussa ana swabhavik nahi hai to krna bhi compulsory nahi hai.
Jo log aisa mante hain ki unhe gussa aata hai unko ye accept krna padega ki gussa aata nahi balki krte hain to jab gussa kiya jata hai to controlling power bhi unhi ke hath me hoti hai aur jahan par controlling power aapke hath me hai to gusse ko aap hi control kareinge.
Isliye jab hum ye accept kr lenge ki hume gussa nahi aata to hum gussa aayega hi nahi ye had tak satya hai.
Ab baat krte hai dar ki. Dar ke baare me humse behtar kaun jaanta hoga bachpan me jab main seedhiyon se neeche utarta tha andhere me to humare piche aksar koi aata hua lagta tha. Aisa aap bhi mahsoos kr sakte andhere me seedhiyon se neeche aate wakt aapke pichhe bhi koi chalta hoga ye sach bhi hai kyuki aisa hum sochte hain aur jo hum sochte hain wahi hum dekhne ki koshis karte hain jab lekin jab aisa lagta hai ki koi piche koi chal raha hai to palat ke dekhte bhi bas yahi sochte rahte hain ki koi andhere me piche chal raha hai.
Aisa bhut se logon ke sath hota hoga lekin koi pichhe mudkar koi nahi dekhta bas yahi darne ka karan hai.
Agar ek baar bhi pichhe mudkar dekh le to usi samay dar door ho jaaye lekin koi nahi kr para jo aisa kr le use dar lag hi nahi sakta kyuki dar koi bhukh nahi hai lagti hai uske baad khana hi padega.
Dar ek soch hai jo humare dimag me utpann hoti hai aur hum use maan lete hai kyuki hum bachan se bhuto ki kahaniyan sunte hue aa rahe hain to wahi humare mind me feed hai . Jab bhi hume aisa lage ki koi humare piche khada hai ya chal raha hai to ek baar bas ek baar piche mudkar jarur dekh lo.
Kam se kam dekhne ke baad aapke pas choice to hoga ki aap lad sakte ho agar nahi dekhoge to aap lad nahi sakte aur jab aapke paas ladne ka choice hoga to darne ka koi sawal hi nahi.
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