Today with the increasing materialism and show-off culture in the world, everybody wants to look perfect. And to look perfect, what’s most required is the ideal weight. Everyone, whether man or woman, want to lose excess weight and look awesome. But with the increase in busy life and decrease in daily physical activities, it is becoming difficult to lose weight. Whereas some people follow extreme rules to lose weight and end up being ill or malnutrition. So here we are, with easy tips and advices which you should follow to complete your weight loss challenge. The tips and tricks explained here would really work even in your busy schedule but you have to be persistent and determined to lose weight. Also we are presenting some pros and cons which you should keep in mind before blindly following extreme dieting and ending up being ill. Proper Diet Our diet and meal are the most important factors that contribute to weight gain or loss. To lose weight, one must avoid exces...